Fred Buttigieg
ISSA Certified Instructor Powerlifting

My Certifications

State certification in physical education and weight training

This is a French state certificate that allows the holder to teach all forms of physical training, with a high level of specialization in weight training. This diploma entitles the holder to obtain a Sports Instructor card, the only document that allows them to teach professionally in France.

With ISSA certification (USA), recognized in the United States, Canada, and more than 90 countries, I am authorized to teach professionally worldwide.

Bachelor's and Master's degrees in Social Sciences

I have a Bachelor's and Master's degree in Social Sciences (University Studies)) in social sciences, which allows me to understand the human, psychological, and social aspects of training and performance.

 

ISSA Certified Powerlifting Instructor

Whether you're new to the gym or chasing a personal record, building strength starts with a solid foundation. As a certified Powerlifting Instructor, I help clients unlock their potential by developing customized programs built on the principles of the squat, bench press, and deadlift. With a focus on proper technique, progressive overload, and injury prevention, I guide individuals of all ages and experience levels to gain strength safely and effectively.

ISSA Specialist in Strength & Conditioning

Until recently, most people believed that power athletes are born and not made. That has changed. Modern training techniques can make anybody faster, stronger, and more powerful. Athletes at all levels - from grade school to the NFL - can sharpen their competitive edge with the help of an expert trainer. As a certified specialist in this area, I can help you expand your body's capacity for challenging athletic feats while remaining strong and free from injury.